About Me
Who am I?
Lacey is a vibrant, upbeat, and fun-loving individual who is passionate about creating positive environments and spreading joy wherever she goes. With a natural ability to bring light and energy to any space, Lacey has been recognized for her infectious positivity and uplifting presence. She finds true fulfillment in being a wife and a mother to two wonderful children, and is deeply grateful for the love and growth her family brings into her life.
A graduate of Iowa State University, Lacey studied Child, Adult, and Family Services, a field she’s been dedicated to for the past six years. Throughout this time, she has focused on supporting children and families with special healthcare needs, offering vital respite breaks to caregivers who often find themselves overwhelmed. Witnessing firsthand the profound impact these breaks have on families led Lacey to further explore the importance of self-care, both for individuals and for those who care for others.
Her passion for helping people cultivate healthier, more balanced lives has only grown stronger. Lacey is driven by a desire to provide others with the tools they need to prioritize their own well-being, so they can show up as their best selves for their families and communities. Whether through her work or personal experiences, Lacey is deeply committed to helping others recognize the importance of self-care, and to empowering them to make it a priority in their own lives.
My Self Care Journey
Self-care was never something I truly prioritized until I became a mother. For years, I was consumed by the demands of others, constantly putting their needs ahead of my own. As a result, I became deeply fatigued, overwhelmed, and filled with anxiety. The pressure of trying to meet everyone’s expectations while neglecting my own well-being took a toll on my physical and emotional health. I found myself at a breaking point, exhausted, and realizing that I simply couldn’t keep going down this path. It became clear to me that if I didn’t make a change, I would continue to spiral into burnout and exhaustion.
That’s when I made the decision to prioritize myself. I realized that in order to be the best wife, mother, and friend, I needed to first take care of myself. I began to explore various self-care practices, from simple relaxation techniques to establishing healthy routines, and slowly started to recognize the incredible power that came with nourishing my mind, body, and spirit. By embracing self-care, I not only began to feel more balanced and energized, but I also discovered that taking care of myself allowed me to show up more fully for those I loved and for the roles I played in my life.
The transformation I experienced was nothing short of life-changing. By developing consistent, healthy habits that supported my physical, emotional, and mental health, I felt a deeper connection with myself. This inner growth empowered me to approach life with a new perspective—one where I understood my worth and embraced my needs. As I focused more on nurturing my own well-being, I found that my relationships grew stronger and became more meaningful. I was able to give more authentically, as I had given myself the time and space to heal and thrive.
Now, I feel a deep calling to share what I’ve learned with others. My journey has shown me that self-care is not just a luxury; it’s an essential practice that allows us to create balance, joy, and fulfillment in our lives. When we prioritize our own well-being, everything else falls into place. I am passionate about guiding others on their own self-care journeys, helping them unlock the power of self-love and transformation so they, too, can experience the peace and happiness that comes from truly taking care of themselves.