Postpartum Doula Services

 Welcoming a new baby is a beautiful and transformative experience—but it can also feel overwhelming, exhausting, and uncertain. As your postpartum doula, I provide compassionate, in-home support designed to help you recover, rest, and bond with your baby in a nurturing, non-judgmental environment.

My services are tailored to your unique needs and can be customized to support your physical healing, emotional well-being, and family dynamic.

• A calm, supportive presence during your transition into parenthood 
• Non-judgmental listening and emotional check-ins
• Encouragement and reassurance for common postpartum challenges
• Gentle tools for mindfulness, stress relief, and grounding

• Guidance with breastfeeding, bottle-feeding, or combination feeding
• Help with latch, positioning, and understanding feeding cues
• Support through early feeding challenges
• Referrals to lactation consultants if needed
   

• Assistance with diapering, bathing, soothing, and swaddling
• Education on newborn sleep patterns and developmental milestones
• Support understanding baby’s cues and creating bonding rituals

• Encouragement for postpartum healing and rest
• Tips for managing common postpartum discomforts
• Assistance with light self-care routines
• Support for nourishing meals, hydration, and movement

• Light meal prep or snack support
• Laundry, dishes, and general tidying
• Organization of baby supplies or nursery setup
• Creating a restful home environment 

• Guidance for older siblings adjusting to a new baby
• Involvement strategies to help siblings feel connected
• Partner support, education, and encouragement
• Support for strengthening communication and shared parenting roles

I offer flexible postpartum support packages to meet your unique needs—whether you need a few visits for reassurance and guidance or ongoing support during the first several weeks and months.

Contact me today to schedule a free consultation and discover how postpartum support can help you feel more rested, confident, and cared for as you step into this next chapter.